SOUTH CHINA SEA -- Beads of sweat hit the deck as energetic music pumps in the background. Sailors throw a jab followed by a swift hook, all i…

Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerves …

Spring is a time to reevaluate your daily routine and reduce any unnecessary clutter from your life. It is also a time to make positive change…

“How to lose weight.” Unfortunately, it can be hard to find a clear answer to that question with the sea of tips and tricks that are out there…

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